STARK Ring reads
Elys acts
Your data knows. Elys acts on it.
STARK Ring reads sleep, HRV and recovery 24/7. Elys turns it and your own words into action.
The research behind the protocol
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40M+
Medical research records
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136+
Clinical trials on panic disorder
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7,352+
People studied across the research
Developed with
researchers from
Featured in
Elys learns your nervous
system from three signals.
No two nervous systems are the same. Elys reads 3 real streams — then personalizes every reset and every day of your journey around you.
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How often
Per clinic visit
- M
- T
- W
- T
- F
- S
- S
Markers syncedClinic & lab dataRelevant health markers
Medical
Medical & lab data
With clinic partners, Elys can use relevant health markers to personalize the journey.
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How often
24/7
- M
- T
- W
- T
- F
- S
- S
HRV Sleep SpO₂ RecoveryWearable · STARK Ring
Wearable data
STARK Ring, Apple Health, Oura, WHOOP, Garmin: sleep, HRV, resting heart rate, activity, recovery.
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How often
Every day
- M
- T
- W
- T
- F
- S
- S
Subjective
Subjective state
Daily check-ins and AI conversations help Elys understand mood, stress, context, and behavior.
Every reset and every day of your journey — personalized around you.
Connected sources
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STARK RingNative
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Apple HealthSync
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Oura · WHOOP · GarminSync
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Clinic & lab partnersPartners
21 days to reset.
60–90 to keep it.
ELYS Life works with healthcare, longevity, corporate wellness, education
Day 8of 90
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21-day challenge
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StabilizeFind the rhythm
Day 1–7✓ Done
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UnderstandYour triggers
Day 8–14In progress
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RebuildNew responses
Day 15–21
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60 / 90-day journeys
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ReinforceLess reactive
Day 22–60
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Make durableA steady baseline
Day 61–90
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Anxiety baseline
Day 8of 90
Baseline lowers, day by day
- 21-day challenge
- 60-day journey
- 90-day journey
Morning
Your night, read back to you —
one sentence instead of a dashboard.
Elys · this morning
Your sleep quality was okay last night.
Recovery is steady — a calm day ahead.
Why this state
- Sleep
- HRV
- Resting heart rate
The moment
Panic, overwhelm, a flight — name it,
and help starts in seconds.
Elys · right now
What’s happening right now?
Help me now. I’m here with you.
Relief
It stays until it passes — and asks
whether you actually feel easier.
Elys · after the reset
Calmer in two minutes
Heart rate during the reset
0:001:002:00
- −28bpm heart rate
- +18ms HRV
- 4slow breaths / min
Drag or tap the card
Your ring measures.
Elys acts.
One day, end to end — the morning read,
the moment it hits, the way out.
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47+
Countries already use Elys
— now with STARK Ring. -
350+
Media outlets covering ELYS Life
across the region.
Tech Specifications
ELYS Life works with healthcare, longevity, corporate wellness, education, and community partners
Titanium inside.
Ceramic outside.
Aerospace-grade · nano-coating
- iOS · Android
- Secure NFC
- Heart rate · HRV · SpO₂
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Quality Materials
100 m
Water resistant
High-density ceramic exterior with nano-coating
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Battery Life
5-8
Days per charge
Fast charge: 20–60 minutes to full
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Weight & Dimensions
5.2 g
From, by size
Thickness: 3.6 mm
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Connectivity
BLE 5.3
+ NFC
Secure module for identity access

Why we built it
Renat shares why ELYS Life exists — support at the exact moment anxiety takes over.
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Podcast
Why we built
ELYS Life -

The Deep End
Renat on why 20 years
of meditation didn’t stop the panic -

Moments with Anastasiia
AI support in the moment anxiety takes over
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Talk of the Town
Renat on AI, stress & human performance
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Podcast
Stress, sleep and burnout — with Aya Mamdouh
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Revelations
Renat on building AI for mental health
The minds building
the future of health-tech.
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Renat MansurovCEO & Founder
$223MRaised across 17 companies built
Serial entrepreneur — 17 businesses
Member of the State Duma Expert Council
Help should arrive the moment the nervous system takes over
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Konstantin DjerikhCOO & Co-Founder
$3BRestaurant chain valuation
Ex-COO of a 1,700-location restaurant chain
$300M a year
in revenueCo-founder
of ELYS Life
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Petr ChechulinHead of Product
$7BUber P&L owned
7 markets,
1,300+ peopleLed 25 Uber/Citymobil launches
GMV $35M → $600M, 900K drivers
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Wladimir DundakovHead of Growth
$1BTurnover managed
850,000 paying customers in one year
Acquisition, growth & scaling
Angel
investor
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Pierre ChinCEO
$120MRaised across STARK ventures
12 years in fintech and Web3
Operations
in 9 countriesLeads the STARK ecosystem
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Wong Tak LeeFounder
25+Years building companies
Founder
of STARKHardware & manufacturing in Asia
Investor
in 30+ startups
Ambassadors
Ambassadors
Ambassadors
Ambassadors
Ambassadors
Ambassadors
Backed by leaders and experts who believe in ELYS Life.
Built by people, for people.
Ready for clinics, labs,
and wellness partners.
ELYS Life works with healthcare, longevity, corporate wellness, education, and community partners who want to give people a personalized nervous-system support layer.
See the business caseSupport when you need it. For less than one emergency coping purchase.
ELYS Life works with healthcare, longevity, corporate wellness, education, and community partners
ELYS Life membershipFor everyone
$9.99 / month
or $88 / year — save 26% · ≈ $0.33 a day
What’s included
One subscription. In-the-moment support, check-ins, wearables, and the full journey.
- In-the-moment “Help me now” support
- Daily nervous-system check-ins
- Wearable-based personalization
- 21-day challenge + 60/90-day journeys
- Your AI coach, Elys

STARK Ring ownersIncluded with your ring
Free
$9.99 / month
Activated with your STARK Ring
- Everything in ELYS Life membership
- STARK Ring data, connected natively
- Help me now, check-ins, AI coach
- 21 / 60 / 90-day journeys
- $0 — as long as you wear the ring
FAQ
Plain answers about what ELYS Life does,
what it doesn’t, and how your data is handled.
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No. ELYS Life is a supportive wellness product, not therapy and not a medical device. It doesn’t diagnose or treat any condition and doesn’t replace a licensed therapist, psychiatrist, or doctor. Think of it as everyday support between — and alongside — professional care.
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It can’t guarantee that, and it isn’t a treatment for panic disorder. What it can do is guide you through a short, structured reset — paced breathing, grounding, simple one-step prompts — to bring attention back to the body in the moment. If you’re in crisis or feel unsafe, contact emergency services.
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With your permission: wearable data (STARK Ring, Apple Health, Oura, WHOOP, Garmin — sleep, HRV, resting heart rate, activity, recovery), your subjective state from daily check-ins and conversations, and — only with clinic partners — relevant medical or lab markers. You stay in control of what you connect.
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People already struggling with anxiety or panic who want support in the moment and a way to understand their triggers — and people who want to stay ahead of it by maintaining sleep, recovery, and daily rhythm. For adults; not a substitute for professional care.
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Yes. Your data personalizes your experience — it is not sold. You choose which sources to connect, can disconnect anytime, and can request deletion. See our Privacy Policy.
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Answer coming from the STARK team.
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Yes. If you own a STARK Ring, the full ELYS Life membership is included.
Still have questions?
Our team will help with the app, your STARK Ring or your data.
Contact supportHelp that arrives the moment you need it
— then stays.
One button steadies the spike. A personal 21-day plan lowers your baseline. This is your AI wellbeing coach — the calm-tech built for the hardest moments and every quiet day after.

- Free with STARK Ring
- 21-day program included
- iOS & Android